【Brazilian Jiu-Jitsu (BJJ)】
We are a proud affiliate of the world-renowned “ATOS Jiu-Jitsu”. World class instructors team lead by BJJ Black Belt Professor Rodrigo Caporal, we offer a variety of different programs that are tailored around age and skill level.  Whether your goal is to become a competitor or just want to get in shape, our goal is to make you the best!

【Titan Comes On Stage】
Our professional Brazilian MMA instructor, Titan, is also proficient in their national sport, Capoeira!

We learnt that Mixed Martial Arts (MMA) is a full-contact combat sport. Yet, since Capoeira rests some of its focuses on music and dancing, it is not the mainstream in MMA fighting, even though some movements in Capoeira such as cartwheels and roundhouse kicks had an amazing showcase in MMA stage already.

Enjoy the video of MMA and Capoeira, and find out how MMA and Capoeira can balance each other out!

【Know more about Muay Thai】
Muay Thai is also known as “The Art of Eight Limbs” due to the combined use of fists, elbows, knees and shins. It is a form of close-combat sports that uses the whole body as a weapon.
Want to try this famous martial arts? VO2 provides up to 43 “Muay Thai” lessons per week, there must be one suitable for you!

VO2 is located at the centre of Causeway Bay, it only takes less than 5 mins walk from MTR Exit A or C!

We are near the Times Square, and Tang Lung Street is just right behind … A light meal before coming over? Not a problem.